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happiness

  • Happiness is spending time with happy people. Want more happy? Hang out with people who are all about it... it's contagious!

     

    Happiness. Choose it. 

    HAVE SOME FUN TODAY - There is a theory about happiness that basically says, it's a choice. Like, you wake up every day and just simply check the box "Happy" over the one called "Unhappy". And while we do think there are always exceptions, we think this is a pretty powerful way to manifest some positivity in your life.

    C'mon Get Happy 

    The idea is simple and operates under the premise that we all have plenty of reasons to be happy or unhappy. It's like choosing chocolate or vanilla ice cream. You just choose one. At HAVE SOME FUN TODAY, we choose happy. We make it a conscious choice every day and if we need to throw on our Original Crop Tank to remind ourselves, then hell yeah, we're always down for that. 

    It's Science, Baby

    Your thoughts are energy! You actually create physical energetic matter when you have a thought. Physicists call it a Quantum Event. That's powerful stuff. And what we create and what we put out there attracts more of the same. Happy breeds more happy. 

    "Every time you think a thought, you send out that thought's specific vibration. If a thought makes you feel good, if it's a "positive" thought, it is vibrating at a higher frequency. If a thought makes you feel bad, if it's a "negative" thought, it's vibrating at a lower frequency." -Melody Fletcher of Deliberate Receiving 

    Happiness really is a state of mind. And there are lots of ways we can get there. Here are three ways to help cultivate more of it: 

    1) An Attitude of Gratitude 

    For 30 days, write down three things a day you are grateful to have in your life. Three tangibles that you truly appreciate having. This is less about being a good person and more about being aware of positives and not all the negatives. When we start to focus on the positives as a habit, we create a new pathway for positive thoughts. 

    2) Work It All Out 

    It's been proven time and again that there's science to our workouts. Endorphins, dopamine, hormones, -all this stuff in our body chemistry shifts when we exercise and it's the stuff that makes us feel good. 

    3) Shiny, Happy People

    Find some. Spending time with people who are generally happy and have a positive outlook is actually a huge influence on us. Positivity and good vibrations really are contagious, so surround yourself with happy people and chances are, you'll get happy, too. 

    Live, Love, Be Happy

    Need a little more happy? We highly suggest starting with a super chic reminder like our HSFT t-shirt or our luxe tote to keep you in the right frame of mind. One thing we know for sure at HSFT is that life is too short not to have fun and joy. Our mantra, Have Some Fun Today, is meant to serve as that little nudge to stop and enjoy.

    Whether it's finding a little silver lining in your day or a big piece of FUN,  live your life with the intention of having "happy". There will always be low points and always be struggle, but there will also high points and ridiculously yummy parts. Life does not offer us a do-over. So happy? Yeah, we got happy. Do you? 

     
    Written and contributed by HSFT writer Rebecca Doubek who really is happy

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  • HAVE SOME FUN TODAY -  There's nothing better than a good friend. As women, being nurturers and caretakers runs deep in our DNA. We are wired to care for and watch over our families, but when we take the same care of our friendships, it's like a force of nature. There's a palpable energy capable of changing the world when we nurture other women with love and support.

    A Friend Indeed

    Wanna give the best holiday gift to your bestie? Be the best friend you can be... and just be there. There's an art to being a good friend, and it's one worth being good at. Research has shown that friendships, especially as we get older, are hugely important for our health. They ease our stress levels, keep our minds sharper and make us happier. Friends can be a safe haven from the stress of jobs and families. They can offer honesty and support during difficult times. And good friends can make us laugh and remind us not to take any of it too seriously. 

    Good For Me, Good For You

    Commit to making time for your friendships. Once a day or once a week, send a text just to connect or better yet, make a phone call. Make time for your girlfriends. Make a date to see each other once a month. Studies have shown that spending time with our girlfriends creates oxytocin in the body, which feels good and soothes anxiety. Chances are they're as busy as you are and they need some girlfriend time, too. 

    A good girlfriend will get you through the hardest of times of your life and be there when you're celebrating the best. Keep them close and love them up. They're irreplaceable. 

    Love You, Girl

    Our mission at HSFT is to celebrate women and the love we have for each other. We think it's pretty empowering to be those kind of women. Spread the vibe and share the love. Live. Love. Wear. Share. And celebrate your girlfriends this holiday!   

     

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  • Happiness is a State of Mind

     

     

    Happiness. Choose it. 

    Wanna be happy? You can wake up each and every day and check the box "I choose happy". At HAVE SOME FUN TODAY, we couldn't be more clear that in order to live happy, you start with choosing happy. If we need to throw on our Original Crop Tank in Serif graphic to remind ourselves, then hell yeah, we're always down for that.  

    It's Science, Baby

    Your thoughts are energy! You actually create physical energetic matter when you have a thought. Physicists call it a Quantum Event. That's powerful stuff. And what we create and what we put out there attracts more of the same. Happy breeds more happy. 

    "Every time you think a thought, you send out that thought's specific vibration. If a thought makes you feel good, if it's a "positive" thought, it is vibrating at a higher frequency. If a thought makes you feel bad, if it's a "negative" thought, it's vibrating at a lower frequency." -Melody Fletcher of Deliberate Receiving 

    Happiness really is a state of mind and there are plenty of ways to remind yourself of that. We highly suggest starting with a great outfit with an HSFT t-shirt or our luxe tote to keep you in the right frame of mind!

    Live, Love, Wear, Share

    We're big believers in spreading the love. Our new HSFT gift line is the perfect way to share the FUN and give "happy"! Available on the website September 15th.

     

     Written and contributed by HSFT writer Rebecca Doubek who really is happy

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