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HAVE SOME FUN TODAY - Ahhhhh, lovelies.... It's a season for change and re-birth. For rain showers and wind storms, maybe even a snow. Things are growing and changing all around us. Nature often gives us the perfect road map for what we need in our own lives. Just take a peek outside and you'll know it's time for opening windows, sweeping out the dust from the winter and shifting into the energy of a new season.
We're being awakened out of the dormancy of winter and into the potential for new growth, just like those buds bursting out on tree branches and flowers that stubbornly push through the soil. Clocks move forward to give us more sunshine, temperatures fluctuate from highs to lows.
We're shifting, too. The energy of this season is powerful! Our bodies and minds feel it long before we've put away our winter sweaters.
Spring is a time for making choices and putting them into action. In Traditional Chinese Medicine, it is believed that the quiet of the winter is a time to dream and imagine ideas and reflections. Spring it's time to watch them come to life, leaping forth like blossoms and leaves. It's the perfect time to start new projects and see where they go. Feeling its time for a new job change? Start looking. Got a new idea for a home project? Perfect, grab a hammer. It's a time of renewal and change.
Winter gives us pause and for those of us who have the cold of a winter, it's a cue to slow the body down. Our metabolism naturally slows, we spend more time indoors. Spring brings us warmer temps, and the energetic buzz of things growing and shifting gives us that skin tingling "spring fever". Take your workout outside. Take a walk after dinner, with the extra hours from Daylight Savings. Grab a bike ride on a weekend afternoon. Getting the chi or life energy of our bodies moving and flowing is the equivalent of an internal spring cleaning, so get your move on!
This tradition of Spring is still something many of us who like to get the winter dust bunnies moving on out for a clean and fresh re-set in our homes. Spring Cleaning is very ceremonial and ritualistic in many cultures, whether for religious holidays or the start of a "new year". It's thought that sweeping out the dirt and dust removes bad luck and helps "sweep" in good luck for the year ahead. It's also thought to trace back to a time when fireplaces would have been burning all winter long as the main heat source for our homes, so removing the soot and the ash was necessary each winter's end.
Whatever the reason, cleaning out your living space makes literal space for new things. Space makes way for new energy and new ideas this is thought to increase the flow of energy in your home. In Feng Shui, it is believed that cleaning under things, dusting, vacuuming, etc opens up the flow of energy. Get the vacuum or call Merry Maids, but bring in the season with a deep clean for a fresh start.
The color of green is synonymous with Spring. Infuse your life with a little green, whether it's a fabulous new handbag, shoes, or a pop of color in a pillow you toss on the couch. Take it to another level and bring in fresh flowers, potted plants, even branches from budding trees and surround yourself with the color of the season. Green is the color of life, energy, renewal and harmony. It's also restful and relaxing, so think green!
The energy of the spring is infectious. Things are growing and energy is pushing up through the earth and pulsing through branches and stems. It's a palpable and gorgeous time of year. Take time to literally stop and smell the air around you. Have Some Fun Today! Find the beautiful in what may seem like the everyday and the mundane. Make it a choice to HSFT and change the way you see the world.