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Ok, so it's now getting into January 2019. We proclaimed our goals and now its time to dig down and start the work. This is the hard part.
For some of us it's cold and dreary and all the burst of ideas and energy have gone out the window just trying to stay warm.
How do we stay positive and focused when this happens?
Quiet time, meditation or any mindfulness practice is helpful and actually essential to staying in the zone.
Each day when I am finished the days responsibilities, I am trying to focus on the positive things that happened. The great ideas, the inspiring feelings, and holding that energy in so I can use it the next day. Its a very mental exercise and I find what feeds my soul is reading anything motivational and inspiring.
This is also where the things I design and make for Have Some Fun Today come into play. It's that little reminder to have fun which brings me back to my goal to live each day with joy. Something I wear everyday is the rose gold mini pendant crown necklace. Its petite and simple design reminds me of my mantra as well as all the other items in the line.
Its also good to keep a journal. It doesnt have to be everyday, but sort of a checklist of what you're up to and how you are progressing or even deciding to change some goals. You can create a loose structure of the energy you allow around you to keep moving forward. No bad vibes, no bad habits that are allowed to pervade your daily life.
Set up a little reward system subconsciously, if you get to here, you can do this. Or if you achieve this, you can do this for yourself. There are so many little incentives and checks you can create by putting in the mental and physical energy that they become habits and guides.
So are we getting ready to make this year your best yet?
Love, Light, and FUN!
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