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  • Why Friendships Make Us Happier

    "Friendship is unnecessary, like philosophy, like art... It has no survival value; rather it is one of those things that give value to survival. - C.S. Lewis 


    HAVE SOME FUN TODAY -  There's nothing better than a good friend. Friendship can be a powerful force in our lives, as we move through milestones, mishaps, and everyday life. The love a friend can be a powerful force that helps to shape and define the quality of our life. Friendship gives us a sense of belonging that sometimes lack even from our own family.  As the saying goes, we can choose our friends but not our family. 

    I Got You, Babe

    Nurturing our friendships is crucial. They will carry us through our lives when we need it most and we will do them same for them. When we take the same care of our friendships, we're investing in relationships that can last a lifetime. While some friends come and go, others become like family with bonds that run deep. There's a palpable energy capable of changing the world when we nurture and love our friends.

    A Friend Indeed

    Honor your friends. Be the best friend you can be... and just be there. There's an art to being a good friend, and it's one worth being good at. Research has shown that friendships, especially as we get older, are hugely important for our health. They ease our stress levels, keep our minds sharper and make us happier. Friends can be a safe haven from the stress of jobs and families. They can offer honesty and support during difficult times. And good friends can make us laugh and remind us not to take any of it too seriously. 

    Good For Me, Good For You

    Commit to making time for your friendships. Once a day or once a week, send a text just to connect or better yet, make a phone call. Make time for your girlfriends. Make a date to see each other. Studies have shown that spending time with our girlfriends creates oxytocin in the body, which feels good and soothes anxiety. Chances are, they're as busy as you are and they need some girlfriend time, too. 

    A good girlfriend will get you through the hardest of times of your life and be there when you're celebrating the best. Keep them close and love them up. They're irreplaceable. 

    Love You, Girl

    Our mission at HSFT is to celebrate women and the love we have for each other. We think it's pretty empowering to be those kind of women. Spread the vibe and share the love. Live. Love. Wear. Share. And celebrate your girlfriends!   


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